Weigh In record (no journal entry) for 24 February 2015
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80.5 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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1467 kcal
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Fat: 47.54g | Prot: 104.66g | Carbs: 183.63g.
Breakfast: Dasani Bottled Water (16.9 oz), Milk (2% Lowfat with Added Vitamin A), Egg White, Oatmeal. Dinner: MTR Mixed Vegetable Curry, Plain Yogurt (Lowfat), Lettuce, Mixed Vegetables (Solids and Liquids, Canned), Hy-Vee Plain Fried Rice. Snacks/Other: Lettuce Salad with Assorted Vegetables, Plain Yogurt (Lowfat). more...
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3584 kcal
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Exercise:
Fitness Training (Workout) - 2 hours and 30 minutes, Treadmill - 36 minutes, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...
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Ranju123's Weight History
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