Weigh In record (no journal entry) for 28 June 2023
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 24.14g | Prot: 26.09g | Carbs: 147.46g.
Breakfast: Lemper, Ubi Jalar (Manis), Bimoli Minyak Goreng, Telur, Nasi Putih, Salak. more...
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Losing 0.7 kg a Week
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Anita Ap's Weight History
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