Weigh In record (no journal entry) for 28 June 2023
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61.7 kg
Lost so far: 4.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 88.88g | Prot: 40.68g | Carbs: 158.92g.
Lunch: Гранд Меню Пицца 4 Сыра. Snacks/Other: Кухмастер Тарталетки Клубничные, Вологодское Молоко 3,2%, Alpen Gold Oreo. more...
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Losing 3.5 kg a Week
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