Weigh In record (no journal entry) for 28 June 2023
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 30.38g | Prot: 79.78g | Carbs: 117.44g.
Breakfast: Кофе с Молоком, Сушеное Манго, Newa Nutrition Оладьи, Агромол Сметана 15%. Lunch: Абрикосовые Джемы и Варенья, Newa Nutrition Оладьи, Агромол Сметана 15%, Тефтели Куриные. more...
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Gaining 0.1 kg a Week
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tstyana13's Weight History
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