Weigh In record (no journal entry) for 28 June 2023
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49.5 kg
Lost so far: 9.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 42.84g | Prot: 28.02g | Carbs: 137.89g.
Breakfast: Plum, AXA Батончик Мюсли, Sunflower Oil, Freshona Овощи. Lunch: Plum, Cucumber (with Peel) , Boiled Egg. Dinner: Plum, Alpro Молоко Миндальное, Cucumber (with Peel) , Heinz Ketchup Łagodny, Nonfat Plain Yogurt, Black Bread. Snacks/Other: Kinder Bueno. more...
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Losing 2.8 kg a Week
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anastasia.y's Weight History
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