Weigh In record (no journal entry) for 28 June 2023
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71 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 28.04g | Prot: 73.34g | Carbs: 97.14g.
Breakfast: Авокадо Авокадо Хасс, Alpro Plant Protein Milk, Кофе (Растворимый), Вареное Яйцо. Lunch: Лук, Кабачок, Куриное Филе. Dinner: Арбуз. more...
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Losing 0.1 kg a Week
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devochka_svoboda's Weight History
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