Weigh In record (no journal entry) for 28 June 2023
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99.8 kg
Lost so far: 8.9 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 66.56g | Prot: 131.51g | Carbs: 114.74g.
Breakfast: Голубика, Гринагро Творог Зернёный 5%, Орехи Макадамии. Lunch: Гречка, Borges Оливковое Масло Класса Экстра, Лента Индейка Филе с Грудки. Dinner: Гречка, Haas Авокадо, Филе Индейки. more...
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Losing 0.5 kg a Week
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NataliaFedorovskaya's Weight History
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