|
-0.2
|
43.4 kg
Lost so far: 11.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 16.88g | Prot: 50.97g | Carbs: 97.05g.
Lunch: 雞胗, 7-11 火龍果, 早安美芝城 藍莓乳酪吐司, 惠幼 黑棗精華露, 瑞穗 全脂鮮乳 (230毫升). Dinner: 鮪魚腹肉, 烏龍麵, 煮熟的雞蛋白, 龜苓膏, 梨山 花生醬, 蘋果. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|