Weigh In record (no journal entry) for 28 June 2023
|
89.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 58.18g | Prot: 119.62g | Carbs: 94.20g.
Breakfast: Персик Персик, Вареное Яйцо, Danone Йогурт Активия Ананас . Lunch: Говядина Лопатка, Банан, Суп с Фрикадельками. Dinner: Говядина Лопатка. Snacks/Other: Milupa Печиво, Галичина Кефир Нежирный. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NataliaUrtado's Weight History
|