Weigh In record (no journal entry) for 28 June 2023
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76 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 25.26g | Prot: 77.84g | Carbs: 49.89g.
Breakfast: Омлет с Молоком. Lunch: Помидоры, Галета с ягодами, Голубцы ленивые. more...
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Losing 2.8 kg a Week
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kestiraz's Weight History
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