Weigh In record (no journal entry) for 24 February 2015
|
50.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2015:
|
809 kcal
|
Fat: 19.18g | Prot: 50.24g | Carbs: 99.58g.
Lunch: Poivrons Verts, Carrefour Asperges Blanches, Endive. Dinner: Herta Le Bon Paris -25% de Sel, Bjorg Galettes de Maïs, Régime Dukan Biscuits de Son d'avoine Saveur Noisette, Yoplait Panier de Yoplait 0%, Rians Faisselle 0%, Salade Verte. more...
|
|
1649 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 3 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ptitequiche's Weight History
|