Weigh In record (no journal entry) for 28 June 2023
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63.5 kg
Lost so far: 2 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 35.18g | Prot: 49.39g | Carbs: 74.30g.
Breakfast: Майонез, Вареное Яйцо. Lunch: Gefilus Кефир Кама. Snacks/Other: Вареное Яйцо, Творог 5%, Хлеб Черный. more...
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Losing 4.9 kg a Week
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Linnutee's Weight History
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