Weigh In record (no journal entry) for 28 June 2023
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96.3 kg
Lost so far: 5.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 28.33g | Prot: 20.66g | Carbs: 32.11g.
Breakfast: Ржаной Хлеб, Экомилк Масло Сливочное 82,5%, Помидоры, Сыр Российский. Lunch: Экомилк Масло Сливочное 82,5%, Сыр Российский, Помидоры, Ржаной Хлеб. more...
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Losing 4.2 kg a Week
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mila-y.y's Weight History
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