Weigh In record (no journal entry) for 24 July 2011
|
100.7 kg
Lost so far: 17.2 kg.
Still to go: 32.7 kg.
Diet followed: Poorly.
|
|
2730 kcal
|
Fat: 134.79g | Prot: 231.46g | Carbs: 137.25g.
Breakfast: Half and half, sugar, coffee, Roll, butter, salmon, eggs. Lunch: Dove Ice Cream Bar, roll, polish dog. Dinner: cherry tomatoes, lite salad dressing, mixed salad, shrimp, T-bone steak. Snacks/Other: dreyers slow churned, Apricot. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schnitzle's Weight History
|