Weigh In record (no journal entry) for 27 June 2023
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71 kg
Lost so far: 22 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 45.26g | Prot: 47.53g | Carbs: 119.25g.
Breakfast: Huevo Cocido, Papaya. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Puré de Papa, Arroz Blanco, Pernil de Pollo. Dinner: Ensalada de Papas, Arroz Blanco, Patacones, Pasta con Salsa de Carne. more...
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Losing 0.7 kg a Week
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aacosta09's Weight History
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