|
Dia 1
|
86.4 kg
Lost so far: 11.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 65.89g | Prot: 143.43g | Carbs: 38.44g.
Breakfast: Italac Queijo Mussarela, Ovo. Lunch: Cacau Show Dedo de Deus, Repolho-Roxo, Tomates, Alface, Hellmann's Maionese, Filé de Frango Grelhado, Walmart Queijo Mussarela. Dinner: Fugini Molho de Tomate, Hellmann's Maionese, Walmart Queijo Mussarela, Filé de Frango Grelhado. Snacks/Other: Sabor da Terra Semente de Chia, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Itambé Iogurte Natural Integral (100g). more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzane Guimarães's Weight History
|