Weigh In record (no journal entry) for 27 June 2023
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98.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 53.95g | Prot: 64.17g | Carbs: 140.31g.
Breakfast: Irani Maggiore Pão Low Carb de Amêndoas , Café, Irani Maggiore Pão Low Carb de Amêndoas , Café. Lunch: SACIA Sopa Carne com Legumes, SACIA Sopa Carne com Legumes. Dinner: Café, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Triunfo Bolacha de Maizena, Laranja Pêra, Giro Verde Tâmara sem Caroço, Sementes de Girassol sem Casca, Sabor da Terra Semente de Chia, Kefir de Leite. more...
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Losing 0.1 kg a Week
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ednasol_🌻's Weight History
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