Weigh In record (no journal entry) for 27 June 2023
|
85 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 62.94g | Prot: 97.94g | Carbs: 59.36g.
Breakfast: Bcaa Black Line , Омлет или Яичница. Lunch: Салат Овощной, Салат из Помидоров и Огурцов, Маринованный Помидор (Lidl) ###, Сыр Фета. Dinner: Пангасиус, Макароны Отварные. Snacks/Other: Tyngre Kasein. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuruzaboom's Weight History
|