Weigh In record (no journal entry) for 27 June 2023
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93.8 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 33.48g | Prot: 39.76g | Carbs: 90.74g.
Breakfast: Namet Hindi Füme, Tam Buğday Ekmeği, Yeşil Biber, Tereyağı, Yumurta, Yörsan Beyaz Peynir, Kiraz Domates, Salatalık (Soyulmuş). Dinner: Tavuk Dünyası Kendini Beğenmiş Tavuk. Snacks/Other: Muz. more...
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Losing 6.3 kg a Week
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