Weigh In record (no journal entry) for 27 June 2023
|
41.2 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 7.73g | Prot: 34.63g | Carbs: 76.03g.
Lunch: Alpro Joghurt Mango, Ласунка Фруктовий Лід. Dinner: Mlekovita Protein Milkshake (Banana), Ласунка Фруктовий Лід. Snacks/Other: 7UP 7UP Mojito, Розумний Вибір Лимонад, 4Move Vitamin Water Cherry, Сироп Карамель с Агавой (Stevia), Alpro Миндально Кокосовое Молоко, Herbalife High Protein Iced Coffee. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastiasdk's Weight History
|