Weigh In record (no journal entry) for 27 June 2023
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86.8 kg
Lost so far: 19.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 32.16g | Prot: 72.31g | Carbs: 116.80g.
Breakfast: Café com Leite e Açúcar, Pão Francês, Qualy Margarina Cremosa, Ovo Frito. Dinner: Peito de Frango, Yoki Grão de Bico Cozido, Camil Arroz Branco Cozido. more...
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Losing 6.3 kg a Week
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_vivian.oliveira's Weight History
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