Weigh In record (no journal entry) for 27 June 2023
|
59.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 16.78g | Prot: 59.99g | Carbs: 103.12g.
Breakfast: VECTORLABS Master Whey Choco Amaretto. Dinner: Saus Tomat, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Jus Tomat, Jengkol Balado, Pepes Ayam, Nasi Putih. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lavinanursyadiah10's Weight History
|