AnaClaudiaPagani's Journal, 24 Feb 15

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Weigh In record (no journal entry) for 24 February 2015

63.3 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2015:

341 kcal

Fat: 16.03g | Prot: 18.32g | Carbs: 28.32g. Breakfast: Pão Integral, Margarina (Regular, 80% Gordura com Sal). Snacks/Other: Polenguinho Polenguinho Light, Sadia Peito de Peru Defumado Light, Batavo Iogurte Pense Zero Morango. more...

2243 kcal

Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Spinning - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 20 minutes, aula de condicionamento físico - 40 minutes. more...

Losing 2.8 kg a Week

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AnaClaudiaPagani's Journal, 24 Feb 15

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AnaClaudiaPagani's Weight History