Weigh In record (no journal entry) for 27 June 2023
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55.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 92.36g | Prot: 61.14g | Carbs: 118.66g.
Breakfast: Nautica Lachsforelle, Butter, Lidl Choco Nussa, Avocado, Milbona Frischkäse Becher Natur, Kaffee, Vemondo No Milk 3,5%, Grafschafter Pure Kornkraft Haferbrot. Dinner: Clasen Bio Hanfproteinpulver, Zespri Kiwi Gold , Avocado, Banane. Snacks/Other: Clasen Bio Hanfproteinpulver, Alesto Walnusskerne Naturbelassen, Vemondo Sojagurt Natur, Sondey Grandino Chocolate Cookies, Lidl TK Himbeeren, Alesto Mandeln Naturbelassen, Lidl Protein Bar Brownie-Schoko-Crisp (45G), Vemondo No Milk 3,5%. more...
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Losing 2.1 kg a Week
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xHikarix's Weight History
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