Weigh In record (no journal entry) for 26 June 2023
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73.8 kg
Lost so far: 17.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 24.54g | Prot: 33.23g | Carbs: 39.84g.
Breakfast: Aroy-D Кокосовое Молоко 17-19% Жирности , Maar Миндаль, Вареное Яйцо, Гречка, Дома Куриный Бульон из Грудки. more...
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Losing 2.8 kg a Week
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ariadna0987899's Weight History
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