Weigh In record (no journal entry) for 24 February 2015
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58.7 kg
Lost so far: 7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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970 kcal
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Fat: 47.71g | Prot: 31.20g | Carbs: 102.42g.
Breakfast: Икра Лососевая, Кофе с Сахаром, Коломенское Батон Нарезной, Сливочное Масло. Lunch: Бутерброд с Колбасой. Dinner: Рот Фронт Вафельная Конфета Коровка, Колбаса Докторская, Капуста Тушеная, Кофе, Бутерброд с Колбасой. Snacks/Other: Персики (Консервированные с Леким Сиропом). more...
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2285 kcal
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Exercise:
Hanging Laundry - 4 minutes, Bathing - 20 minutes, Hula Hoop - 3 minutes, Cross Training - 7 minutes, Hiking - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 56 minutes. more...
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Gaining 2.1 kg a Week
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Ashlotta's Weight History
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