Weigh In record (no journal entry) for 27 June 2023
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63.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 39.49g | Prot: 33.57g | Carbs: 16.91g.
Breakfast: Соевый Соус, Руккола, Кедровые Орехи , Авокадо, Papouis Халуми, Жареное Яйцо, Кофе. Snacks/Other: ПП Мороженое из Банана. more...
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Gaining 3.0 kg a Week
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coba.punk's Weight History
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