NataliaUrtado's Journal, 27 Jun 23

Weigh In record (no journal entry) for 27 June 2023
89.6 kg Lost so far: 5.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2023:
949 kcal Fat: 48.64g | Prot: 42.53g | Carbs: 92.91g.   Breakfast: Danone Йогурт 1,5%, Персик Персик, Яйцо. Dinner: Bellezza Моцарелла, Яблоко, Оливки, Помидоры. Snacks/Other: Банан, Крекеры, Кофе (из Молотых Зерен). more...
Losing 2.8 kg a Week



     
 

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NataliaUrtado's Weight History


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