Weigh In record (no journal entry) for 27 June 2023
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50.6 kg
Lost so far: 8.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 52.41g | Prot: 98.26g | Carbs: 121.10g.
Breakfast: Сгущенное Молоко 8%, Верея Молоко 1,5%, Belbake Цельнозерновая Мука, Яйцо, Milbona High Protein Chocolate Pudding . Lunch: Клубника, Milbona Skyr, Belbake Цельнозерновая Мука, Яйцо, Кабачок. Dinner: Chef Select Лазанья Болоньезе. Snacks/Other: Born Winner Stracciatella Protein Bar, Fin Carre Caramelized Almonds And Sea Salt Milk Chocolate. more...
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Losing 0.2 kg a Week
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☆ Ellie ☆'s Weight History
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