Weigh In record (no journal entry) for 27 June 2023
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74.7 kg
Lost so far: 8.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 27.12g | Prot: 67.21g | Carbs: 123.33g.
Breakfast: Quaker Avena en Hojuelas, Fuxion Biopro + Fit. Lunch: Bondiola de Cerdo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Guiso de Lentejas. Dinner: Fuxion Biopro + Fit, Quaker Avena en Hojuelas. Snacks/Other: Italo Almendra Francesa, Papaya, Fuxion Vita Xtra T+. more...
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Losing 0.2 kg a Week
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LauraGálvez's Weight History
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