Weigh In record (no journal entry) for 27 June 2023
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67.1 kg
Lost so far: 25.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 28.50g | Prot: 25.35g | Carbs: 91.67g.
Breakfast: Холодный Кофе со Сливками, Заливной Пирог с Капустой, Заливной Пирог с Капустой. more...
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Gaining 1.2 kg a Week
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