Weigh In record (no journal entry) for 27 June 2023
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2555 kcal
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Fat: 152.22g | Prot: 223.02g | Carbs: 70.10g.
Breakfast: Chêne d'Argent Coulommiers, Huile d'Olive, Champignons, Lidl Bacon Fumé , Oeuf, Carrefour Laitue, Carrefour Pain de Campagne, Auchan Cancoillotte Nature. Lunch: Monoprix Jambon Cru Espagnol, Amora Cornichons Croq'doux, Moutarde de Dijon, Carrefour Flageolets, Huile d'Olive, Lidl Sauté de Porc. Dinner: Salade Verte, Hareng Mariné, Picard Tartare de Saint Jacques, Saumon Cuit au Four ou Grillé. more...
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549 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Google Fit - 22 hours. more...
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sylviechrononutrition's Weight History
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