Weigh In record (no journal entry) for 27 June 2023
|
77.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 10.74g | Prot: 120.99g | Carbs: 153.54g.
Breakfast: Fage Yogurt Greco Total 0% , Prozis 100% Real Whey Isolate, Acquafarina Panpizzato, Philadelphia Benessere Protein, Cipressi in Chianti Pollo Arrosto. Lunch: Bio Organic Gallette di Riso senza Sale, Fage Yogurt Greco Total 0% , Patata Bollita, Lidl Straccetti di Pollo . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|