Weigh In record (no journal entry) for 26 June 2023
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101.4 kg
Lost so far: 3.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 78.31g | Prot: 97.30g | Carbs: 158.33g.
Breakfast: Kinder Bueno, Капучино на Кокосовом Молоке, Alpina Latticino Fresco Light -30%, Хлеб Цельнозерновой, Вареное Яйцо, Coop Avocado . Lunch: Nespresso Caffè, Сахарный Песок, So Shape Pasta al Pesto. Dinner: Хлеб Черный, Окрошка на Кефире. Snacks/Other: Абрикосы. more...
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Losing 0.7 kg a Week
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eugeniokikot's Weight History
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