Weigh In record (no journal entry) for 27 June 2023
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67 kg
Lost so far: 1.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 22.30g | Prot: 53.70g | Carbs: 78.10g.
Lunch: 野菽家 醬烤海苔穀物蛋白棒, Subway 素食蔬菜潛艇堡, 光泉 無加糖黑豆漿. Dinner: 大漢 傳統板豆腐. more...
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Gaining 0.0 kg a Week
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davison1122's Weight History
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