Weigh In record (no journal entry) for 27 June 2023
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69.4 kg
Lost so far: 4.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 48.83g | Prot: 113.81g | Carbs: 10.65g.
Lunch: Масло Вершкове 82% Новомиколаївка, Укроп, Яйцо Куриное, Огурец (с Кожурой), Куриные Грудки (Запеченые). more...
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Losing 0.4 kg a Week
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+irina_v's Weight History
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