Weigh In record (no journal entry) for 27 June 2023
|
78.2 kg
Lost so far: 7.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
403 kcal
|
Fat: 19.29g | Prot: 43.10g | Carbs: 13.90g.
Lunch: Особая Коллекция Творог Мягкий Черника, Моя Цена Арахис Соленый, Шампиньоны Жареные, Тушеная Куриная Грудка (Кожа не Съедена). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
link_in_all's Weight History
|