Weigh In record (no journal entry) for 25 June 2023
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75.6 kg
Lost so far: 2.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 124.00g | Prot: 53.16g | Carbs: 122.36g.
Breakfast: Бахетле Шаурма с Говядиной, Искра Сыр Канестрато, Жареное Яйцо, Помидоры, Станция Молочная Молоко 2,5%. Dinner: Салат креческий. Snacks/Other: Ашан Слива Красная , Нектарин, Магнит Персик. more...
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Gaining 1.4 kg a Week
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Nuta2009kr's Weight History
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