Weigh In record (no journal entry) for 27 June 2023
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38.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 75.27g | Prot: 60.97g | Carbs: 125.94g.
Lunch: 7-11 一日野菜 活力彩蔬, 英雄淚秘制辣粉, 珍味四果, 茶葉蛋, 7-11 千島醬, 自然零藍莓優酪. Dinner: 7-11 一日野菜 活力彩蔬, 英雄淚秘制辣粉, 珍味四果, 茶葉蛋, 7-11 千島醬, 自然零藍莓優酪. Snacks/Other: 茶(無糖). more...
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steady weight
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~Betty Chen~'s Weight History
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