Weigh In record (no journal entry) for 27 June 2023
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103.1 kg
Lost so far: 5.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 61.27g | Prot: 61.84g | Carbs: 212.49g.
Breakfast: Fitbar Fitbar Fruits Delight. Lunch: Nasi Putih, Soto Mie. Dinner: Tempe Goreng, Usus Ayam, Teri Kacang Balado, Tumis Kangkung, Nasi Putih. Snacks/Other: Arnott's Good Time, Calbee Wings Guribee Layers, Lemonilo Brownies Crispy Chocochips. more...
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Losing 2.8 kg a Week
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fetikaisranita's Weight History
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