Weigh In record (no journal entry) for 27 June 2023
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72.6 kg
Lost so far: 31.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 33.66g | Prot: 98.58g | Carbs: 57.52g.
Breakfast: Яйцо. Lunch: Куриная Грудка на Пару. Dinner: NL International Smart Go Pistachio, Большая Кружка Молоко 2,5%. Snacks/Other: Energy Life Батончик. more...
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Losing 8.4 kg a Week
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Evgesha_103,7_до_63,7's Weight History
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