Weigh In record (no journal entry) for 24 June 2023
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68.9 kg
Lost so far: 27.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 94.84g | Prot: 52.66g | Carbs: 160.96g.
Breakfast: Parmalat Leite Integral, Tirol Manteiga, Panqueca doce de aveia. Lunch: Abobrinha com cogumelos e gorgonzola. Dinner: Abobrinha com cogumelos e gorgonzola. Snacks/Other: Santa Helena Paçoca, Quentão, Cachorro Quente, Yoki Canjica com Leite Condensado. more...
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Losing 0.7 kg a Week
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Tamaraeg's Weight History
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