星期五
|
70.9 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1679 kcal
|
Fat: 83.03g | Prot: 102.46g | Carbs: 131.84g.
Breakfast: 蘑菇, 虾, 法兰克福香肠或热狗肠, 拉面, Pizza Hut 12" Medium Pepperoni Only Classic Pizza, 黑咖啡. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimdor canada's Weight History
|