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星期五
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70.9 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 83.03g | Prot: 102.46g | Carbs: 131.84g.
Breakfast: 蘑菇, 虾, 法兰克福香肠或热狗肠, 拉面, Pizza Hut 12" Medium Pepperoni Only Classic Pizza, 黑咖啡. more...
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Losing 4.9 kg a Week
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kimdor canada's Weight History
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