Weigh In record (no journal entry) for 26 June 2023
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61.6 kg
Lost so far: 4.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 46.18g | Prot: 32.96g | Carbs: 181.54g.
Lunch: Роллы Филадельфия, Соевый Соус. Snacks/Other: Alpen Gold Oreo. more...
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steady weight
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