Weigh In record (no journal entry) for 27 June 2023
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69.8 kg
Lost so far: 27.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 14.84g | Prot: 42.24g | Carbs: 45.43g.
Breakfast: Tempe Orek, Sayur Campuran, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. more...
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Losing 4.9 kg a Week
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lilouvelee_'s Weight History
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