Weigh In record (no journal entry) for 27 June 2023
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49.9 kg
Lost so far: 8.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 59.70g | Prot: 72.38g | Carbs: 115.59g.
Breakfast: Plum, Торба Сырники , Левада Блины с Творогом. Dinner: Tiramisu, Sunflower Oil, Potato (Flesh and Skin) , Cooked Broccoli (Fat Added in Cooking), Baked or Broiled Salmon. Snacks/Other: AXA Батончик Мюсли. more...
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Losing 0.3 kg a Week
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anastasia.y's Weight History
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