Weigh In record (no journal entry) for 29 April 2011
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162.7 kg
Lost so far: 0 kg.
Still to go: 94.7 kg.
Diet followed: Not Applicable.
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1216 kcal
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Fat: 58.01g | Prot: 81.59g | Carbs: 98.68g.
Breakfast: grapefruit sections, hazelnut creamer. Lunch: Boneless Skinless Chicken Breast, banana. Dinner: beef tacos, mild cheddar cheese, tomato, lettuce. Snacks/Other: Sesame Wheat Sticks (Salted), dannon light & fit peach yogurt . more...
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5893 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 38 minutes, Walking (slow) - 3/kph - 2 hours, Housework - 3 hours, Driving - 2 hours, Desk Work - 3 hours and 15 minutes, Sleeping - 6 hours and 7 minutes, Resting - 7 hours. more...
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mommaliz's Weight History
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