maikki49's Journal, 24 Feb 15

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Weigh In record (no journal entry) for 24 February 2015

99 kg Lost so far: 8 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2015:

908 kcal

Fat: 14.99g | Prot: 52.13g | Carbs: 134.33g. Breakfast: Maitokahvi, Nalle Neljän Viljan Puuro. Lunch: Saarioinen Lihaperunalaatikko. Dinner: Valio Arki Rae, Saarioinen Lihaperunalaatikko. Snacks/Other: Banaanit, Vaasan Ruispalat, Skyr Vanilja, Skyr Uuniomena. more...

2474 kcal

Exercise: Housework - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

steady weight

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maikki49's Journal, 24 Feb 15

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maikki49's Weight History