Weigh In record (no journal entry) for 25 June 2023
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69.9 kg
Lost so far: 27.3 kg.
Still to go: 69.9 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 73.33g | Prot: 96.98g | Carbs: 71.25g.
Breakfast: Café, Sadia Queijo Prato, Ovo. Lunch: Mandioca Frita, Carne de Porco do Lombo (Lombo, Magra), Extra Feijão Tropeiro. Dinner: Wheyviv Biscoito de Gergelim, Jasmine Wrap Espinafre, Sadia Queijo Prato. Snacks/Other: Wheyviv Suspiros com Whey Protein, Ponkan. more...
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Gaining 3.2 kg a Week
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analuisamaia's Weight History
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