Weigh In record (no journal entry) for 26 June 2023
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 64.74g | Prot: 71.96g | Carbs: 114.66g.
Breakfast: Bjorg Lait d'avoine sans Sucres, Lidl Mélange Graines et Fruits Bio, Carrefour Discount Cappuccino sans Sucres Ajoutés, Beurre de Cacahuètes. Lunch: Carrefour Discount Cappuccino sans Sucres Ajoutés, Tzatziki, Concombre (Pelé), Pommes Granny-Smith , Pommes de Terre Frites, Blanc de Poulet. Dinner: Pain de Maïs (Recette Maison), Bonduelle Coleslaw, Oeuf. more...
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1837 kcal
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Exercise:
Pilates - 1 hour and 41 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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